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The reason why a person develops acne has little to do with their skin care practices. However, once a person does have acne, how they take care of their skin is essential to its treatment.
In fact, washing and scrubbing the skin has little to do with why a person develops acne. The effects of scrubbing is that it roughens and dries out the skin. In fact, the effect of scrubbing can worsen the skin by exposing lower layers which then have to develop protective coats of oil and dermis. This takes time for this protective coat to develop, which leaves the skin exposed to bacteria. Our skin is our best defense against all types of infectious pathogens, and scrubbing a layer off does not help the situation.
What is recommended is a softer and more gentle washing. And, one should use a mild cleanser.
While is has been recognized that one’s own natural skin oil plays a major role in the development of acne, completely eliminating your natural skin oil is not the answer. Your natural skin oil keeps your skin moist and without it would lead to little cracks in your skin which is the doorway for bacteria to enter.
Thus, any type of astringents that are used should be done so sparingly, and all over the counter treatments need to be used according to their directions.
A challenge that men face is shaving. Even electric shavers can lead to a small cut when it goes over a blemished area. It is important to be very careful around tender areas, and to use a softener gel.
When shaving with a razor it is important not to backshave and go against the direction of hair growth. Ingrown hairs and pores that are clogged do produce acne, so it is wise to soften the hair with warm water and soap before shaving, and shave in the same direction of the hair growth.
As for women, most makeup these days do not clog the pores, and yet skin can be irritated with too much foundation. Look for “non-comedogenic” labels in your purchase of makeup.
At all times, keeping the skin pores open so that your skin’s natural oil has movement and allows the shedding of dead skin cells is the key.
An anti-bacterial lotion can help prevent acne, but it does little to treat it. As well, over medicating your skin will clog your skins pores, so read and follow the directions.
Although the exact causes of acne are not clear. It is the visible result of a disturbance between hormones, bacteria and inflammation taking place in the oil glands(sebaceous) found in the hair follicle.
As this imbalance advances, the gland becomes overactive and creates a greater amount of oil. The inside of the follicle wall becomes saturated and more sticky. Which builds up and becomes blocked creating comedones (blackheads and whiteheads).
The acne bacteria feeds, grows and multiplies in the oil from the blocked pores. The bacteria then releases chemicals which alerts white cells in the blood. In the bodies attempt to eliminate these chemicals, inflammation is causes. Resulting in papules and pustules (pimples and zits).
The inflamed pores (hair follicle) and the oil gland causes the skin around it to also become inflamed creating nodules (lumps and cysts). The inflammation also harms collagen cells. The cell then becomes imbalanced. If it produces less collagen this create what is called thinning of the skin or depressed scaring. If it produces more collagen, this will thicken the scar.
Exterior factor that aggravate your acne do so in the same way. It is a combined effect of the acne bacteria, hormones(male – testosterone and dihydrotestosterone) and a overactive oil gland blocking pores and creating inflammation. When the pores are blocked at the surface it encourages more oil production creating bacteria and inflammation which lead to pimples or zits.
Hair spray, oil based cosmetics, oils and greases can contribute to blocking the hair follicle at the surface. Sports equipment such as helmets, pads and hats. damp, humide or sweaty clothes that are in contact with your skin for an extended amount of time can also block pores.
Androgenic hormonal medication found in steroids and progestin, found in birth control pills, can increase oil production in the glands which aggravates acne.
Bad eating habits and poor hygiene will not cause acne. This is the most common of acne myths. However, over-washing can cause irritation and worsen your inflammation. Washing twice daily with a salicylic acid(2%) face wash will clear your pores without dehydrating your skin.
In truth, hormonal changes might be the primary cause for acne. As a matter of fact, it is the reason why a lot of adolescents suffer from the condition. However, there are things you can do to keep it at bay. Learn about them, and do.
There are certain hormonal imbalances in your body that tend to precipitate acne. You might want to ask your doctor what you can do about them. That way, when treatments sometimes fail, you’ll learn to anticipate them.
Because acne causes are sometimes tied to your hormones, you might not be able to stop them outright. However, you can give it a very good go. Start by learning all you can about the condition, then see what you can do about keeping it off.
You should keep a lid on the amount of oil-based products you use on your skin. As a matter of fact, you should keep a lid on the amount of oil-based products you consume when you are prone to acne. You see, when you are prone to acne, too much oily stuffs only tend to worsen matters for you. Know them, and avoid them.
People who have acne should maintain clean sheets all over the house. Anything that could come in contact with their faces should be kept clean so that chances of the condition worsening can at least be kept in check.
When you drink a lot of water, you wash your system clean of toxins. The toxins may have gotten around to cause you more acne, but with them gone you have less to worry about. You can help treating your acne by drinking a lot of water all day every day. It works in more ways than one.
You must know by now about acne medication adverse effects. They happen when you are not very careful about the medication that you use. You might want to adopt the habit of taking better care of what you put on your skin. It’s for your own good after all.
Accutane and Retin A Users
People with acne have sensitive skin. People using Accutane and Retin A (tretinoin) have even more sensitive skin. I have been battling cystic acne since my teens. Trust me, I Know! I had my first dermabrasion when I was in my late twenties, and I have had several acne scar laser treatments since then. My dermatologist back in Connecticut is a big fan of Exuviance products. I started using the restorative cream when I was on Accutane the first time in the 1980′s. Here I am 58 years old, and I am on it again. If you know acne, you know there is no cure for cystic acne. I am just so thankful that there is finally a treatment for cystic acne that I can benefit from. It was a number of years of silent suffering before Accutane was a solution for me since it has only been around since the early 1980′s. There is no question that Accutane is not just the best acne medication for severe and cystic acne, but the only medication for severe and cystic acne. Now, let’s get back on the subject of good make up. The restorative cream is meant for night time use, but my dermatologist, Dr. Barry Goldberg, Danbury, Ct. of Advanced Dermcare, suggested that I use it all the time. If you are a Retin-A user, or an Accutane user, or both, this product is an amazing moisturizer for that extra dryness that is an unpleasant side effect of both acne treatments.
The concealer is a bonus. It’s not a miracle mask, but it tones down redness very nicely. Anyone with bad skin knows that less is better. The more stuff you pile on, the worse your skin looks. Because the concealer does not sit on top of your skin, it looks way better!
Another option for “good makeup” is with the new mineral foundation that is so popular. I found that Raw Minerals Makeup worked best for me because of their colors. I have also used Bare Escentual Minerals Makeup and have found it very light and covers nicely as well. What is good about the mineral foundation is that it is light and not cakey, so it doesn’t make your skin stand out when you really want to hide it.
Remember, less is better!
Exuviance Evening Restorative Complex 1.75 oz.
Exuviance Concealing Treatment Makeup SPF 20 0.5 oz.
CoverBlend Multi-Function Concealer Spf 15 Beige 0.5oz
Raw Natural Beauty Active Mineral Foundation 0.07 oz
Bare Escentuals bareMinerals SPF 15 Foundation
Having acne as a problem can be both annoying and also embarrassing. If you have this problem, don’t you wish you had an easy way to get rid of them? Well worry no more because there are home remedies to get rid of acne. These home remedies are easy to follow and can be done by yourself without assistance.
Do you know that the common toothpaste can be used to get rid of acne? Just apply a small amount in your pimple and leave it overnight. It will help ease the swelling. Make sure though that you use the paste type, not the gel variant. Facial oil contributes in worsening acne. Washing your face twice a day with salty warm water will leave your face free from oil. Herbal methods are also effective. You can make a paste out of fresh methi leaves. Apply it to your face during the night and leave it for about 10 minutes. After that, wash your face with warm water. This method also takes care of blackheads and wrinkles in your face.
Strawberry leaves are also effective in reducing the swelling. The alkaline content in the leaves act as anti inflammatory agents. You can also use a concoction of rose water and lemon juice extract. Apply the mixture to your face and leave it for at least half an hour. Again wash it off with clean water. In about two weeks you will be able to see improvements. It also lessens scars and blemishes.
Your diet also has an effect on having acne. Try including fresh vegetables and fruits in your diet. Do it regularly with at least five servings everyday. Every home remedies to get rid of acne should include a balanced and healthy diet.
You don’t have to buy expensive creams and ointments. Why so when you have these home remedies to get rid of acne at your disposal. Become acne free starting today.
Pimples or acne are tiny skin lesions or inflammations of the skin. They are commonly caused by clogged or infected pores. They may appear as deeper lumps (cysts or nodules) on the face, neck, chest, back and sometimes shoulders.
Severe acne can affect many facets of a person’s life, causing a great deal of embarrassment and stress. Some severe forms of acne like acne cysts may rupture and cause scars that can result in psychological effects on the sufferer. Having skin full of pimples and zits may significantly limit one’s social life. Although acne is not considered to be a life threatening disorder, the psychological impact of acne can be quite profound as it affects the most visible parts of your body.
If your acne condition is severe it can cause disfiguring and require years of treatment. In such cases seeking the help of a qualified dermatologist will be your best option.
Causes of acne
The cause of pimples is unknown. The process by which a pimple develops is highly intricate. While we do know that a pore collapses on itself and blocks sebum (oil) from escaping, we do not fully understand why this process takes place in one sebaceous gland versus another.
But the causes of adult acne and teen acne may include the following:
- Evolutionary biology
- Vitamin deficiency
Possible measures you can take to prevent pimples are:
- Relax regularly for a certain period of time. Your body restores and refreshes skin cells while you are relaxing. Teenagers are notorious for not getting rest but it is essential in helping to prevent pimples.
- Do not squeeze or pick at pimples because this has the risk of producing a more severe infection.
- After you exercise take a shower so that the sweat does not contribute to clogging your pores and producing another pimple outbreak.
- Wear clean white t-shirts to help keep pimple off your back. The white t-shirts tend to absorb the excess oils in your skin and will help to prevent pimple on your back at least.
- Before going to bed, clean off any makeup. Again, the key here is to keep your pores clear of oil and bacteria and help prevent pimple outbreaks. After washing, you can use a cleaning solution on your skin containing what is known as Salicylic Acid.
Everywhere you go and everywhere you look there is an overwhelming amount of information and products that offer huge, too-good-to-be-true claims on how they can rid your life of acne and blemishes forever. When you walk down the drug store isle you can’t even count the number of bottles and jars of creams and pills that offer you clear skin for almost no money.
But usually if something is cheap, then it generally doesn’t work. How many over the counter remedies have you tried that have just ended up in your bathroom cupboard, doing nothing more than taking up space and certainly not helping to clear up your skin? If you had the chance to recoup all that money and put it toward a skin cleansing system that really worked, wouldn’t your rush out to do that?
Well unfortunately the majority of drug store brand acne products don’t come with a money back guarantee. And haven’t you often wondered why not? Well the answer is certainly clear — those products don’t work and those companies are banking on your desperation to rid yourself of acne that they will sell any concoction whether it works or not just to capitalize on your situation. That certainly isn’t very ethical and so not only are you left with a dent in your wallet you are also left with skin that is still riddled with blemishes.
Well luckily for you, the folks who have spent years researching and formulating the Clear Pores Skin Cleansing System really do not only know what they are doing, but put their money where their mouth is and fully guarantee their product.
The Clear Pores Skin Cleansing System is a unique approach that not only works to clear up your acne and blemishes but also works to eliminate them forever. Just imagine how your life will be once you no longer are embarrassed by the condition of your skin. Yes it is time to stop relying on drugstore products that don’t deliver what they promise and put your faith and effort into a company that stands behind their products and their claims to clearer and healthier looking skin that is acne free.
The Clear Pores Skin Cleansing System is a three part, natural product that works from the inside and the outside to combat acne and blemishes. The facial cleansing product helps to remove dirt and irritants from the skin’s surface and deep within the pores. The herbal supplement works from the inside to support your body’s comprehensive systems to help reduce irritations and swelling of the skin and to ensure that the acne and blemishes do not reappear. The third component of the Clear Pores Skin Cleansing System is the protection cream which not only helps to keep pores clean but acts as a moisturizer as well, giving you that healthy glow that you so want to see.
So really there is no need to suffer from the adverse affects of acne any longer. You too can feel and see the benefits of the Clear Pores Skin Cleansing System almost immediately. There is no reason to wait to have your confidence return and your outlook on life improve. Order your Clear Pores Skin Cleansing System today and look forward to a healthier, happier tomorrow.
For more information, go to ClearPores.com.